Self-Defend Like a Pro: 25 Incredible Tips for Staying Safe No Matter Where and What

Self-Defend Like a Pro: 25 Incredible Tips for Staying Safe No Matter Where and What

Martial arts have always been a vital part of absolutely any civilization on Earth… Starting with the Roman and Greek wrestling tradition, Western Boxing or baritsu and all the way to the Chinese & Japanese Karate, Judo and Filipino martial arts… So regardless of what times and environment do you live in, knowing a good…